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Join The Free 8 Week Summer Shred

I Help Women Get A Bikini Ready Body

My name is Caithleen and I am here to help you get your Bikini Body. No more looking in the mirror feeling self conscious. No more fear of going to the beach or pool. Join the Bikini Fit Community and let us help you! Sign up below for my FREE Mini Cookbook (our top 15 recipes) and the Bikini Fit 8 Week Summer Shred Program!

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Bikini Fit Blog

Stay up to date with my latest workout, nutrition, and mental advice!

Warm Up Routine BIKINIFIT 8 Minutes Fort McMurray Bridge Art / Warm Up 8 minutes
  New bikini fit warm up routine to do before your workouts! Be sure to check out the full video[...]
Morning Stretching Routine In Isolation Bikini Fit | Post Workout Stretches Full Body
https://www.youtube.com/watch?v=EWReiqMjpvI This is 15 minutes of stretching one exercise after the other ♡ 1. Eagle stretch 2. Side Stretch 3.[...]
Bikini Fit Girls Trip Toronto & Toronto Workout (UPPER BODY CHALLENGE)
https://www.youtube.com/watch?v=tKTvlzwtp1c Bikini Fit Girls Trip Toronto & Toronto Workout (UPPER BODY CHALLENGE) is a workout #8 in the 12 Week[...]

We can't wait to have you be part of our BikiniFit community!  Download the FREE Bikini Fit Cookbook Mini to get started and the 8 week summer shred! This program is going to rock your summer and this mini eBook has our top 15 recipes to help you get Bikini Fit! 

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