Hope you are ready to sweat!!
For the full video==========>>30 Minute Full Body HIIT Tabata Style | 8 Week Shred Episode 3
Don’t forget to Warm up First ♡Bikini Fit Warm Ups HERE
And you can Cooldown Here
Episode 1 – Glute workout
Episode 2 – Competition abs
Episode 3 – Full Body Hiit
Episode 4 – Coming soon as soon as it’s LIVE in the website I will send out an email notification make sure to sign up for the emails that so you don’t miss it! www.bikinifit.com
Episode 5 – Coming soon
Episode 6- Coming soon
Episode 7 – Coming soon
Episode 8 – Coming soon ♡
Once the full layout is ready you will get a notification for the 8-week full shred!
ps- the videos themselves are not the full shred more to come!! xo
UPGRADE YOUR FITNESS:
♡THE BIKINI MODEL COOKBOOK (150+ recipe ebook/hardcopies available soon)
♡BIKINI FIT 30 DAY CHALLENGE : If you are already a member of the Bikini Fit Membership site we are using these videos as our challenge videos in the upcoming months to UPGRADE to the 30-Day Challenge:
♡COACHING WITH ME OR MY COACHES: If you’d like to take things to the NEXT LEVEL and need more help fill out this form and let’s chat (free consultation) about your goals!
Thanks for watching ♡ 30 Minute Full Body HIIT Tabata Style | 8 Week Shred Episode 3
4 more videos coming in this series! Stay tuned!
Author of The Bikini Model Cookbook