Water Loss Juice | Bikini Fit Fitness

Water Loss Juice


I like to make this fresh juice if I’m feeling bloated or puffy. Drink lots of water with it as the parsley will pull the water out of you!


  • 7 asparagus spears
  • 1 lemon peeled
  • 1 English cucumber, washed
  • ¼ cup parsley, washed
  • 2 tbsp. fresh ginger, peeled


  1. Prep the lemon and vegetable and herbs. Wash and peel them and remove the stems and seeds.
  2. Put all ingredients through the juicer. Serve the juice immediately or reserve the rest in the fridge for use that day. If saving it for another day I’d recommend freezing it.

Healthy Juice Weight Loss Juice


For More Recipes The Bikini Model Cookbook

Bikini Fit Fitness Online Training Banner

Thanks for checking out my blog subscribe to my  Youtube channel for more recipes to come this year.  Stop in to my Facebook page and drop me a line anytime HERE. I love to see your recipe re-creations 😉 on IG (INSTAGRAM) hashtag #thebikinimodelcookbook to show me what you’ve made. Tweet at me or follow me for my Instagram recipes here.

Have a healthy week! 😀