Click here for a FREE Mini Bikini Model Cookbook
Image of Cathleen Heffernan
Hi, i'm CATHLEEN HEFFERNAN

Online fitness coach and enthusiast.

With 21+ years of experience in the fitness industry, it's no secret that I have a passion for changing lives. Whether you're a beginner or ready for a new challenge, I design customized coaching programs tailored specifically to you and your fitness goals.

FREE CONSULTATION >

450+

satisfied clients

21+

years experience

600K+

following me

Let's do this!

The journey to a healthier you begins right now.

Whether you're looking to burn fat, build muscle, or just feel better, we have a program for you. Each program is designed specifically for you and your personal goals.

WOMEN
Cathleen Heffernan working out
MEN
Image of man working out
VIEW PROGRAMS
TRENDING NOW

The Bikini Model Cookbook

The ultimate meal guide to weight loss and your own bikini body. This easy to follow recipe book features recipes that are designed for fat loss and increasing muscle mass healthfully. With more than 115 macro-friendly recipes, this book proves you don't have to sacrifice taste to look good!

LEARN MORE
The Bikini Model Cookbook
Tara Howe

"We’ve been using The Bikini Model Cookbook since 2014 and me and my family love all the recipes that she has to offer! We use it from everything from breakfast, lunch, dinner as well as shakes and snacks. Highly recommend!"

Tara Howe
Coaching Client
BEGINS APRIL 7, 2025

The Bikini Model

Challenge

Ladies, do you have what it takes to become the next Bikini Model Challenge winner? Designed to motivate, educate, and inspire, the Bikini Model Challenge is a 12-week program customized to your goals. Here's your chance to transform and win big! Want to get started right away? Start with the early birds!

00
Days
17
Hrs
51
Min
02
Sec
LEARN MORE
Cathleen Heffernan in bikini
Image of empty gym